Books

NOTE: You can check out our Best Break Up Books Store on Amazon if you’d like – or you may find that some of the books are listed in more detail below…If you have suggestions of books reach out on social media with your suggestions.

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When we are going through heartbreak, we search for answers. I personally read many books to help me sort through the ordeal (and I continue to read them daily). Many of my favourites are listed below. The first section is now broken into relationship and dating and lower down – books to help be more positive, healthy and empowered. All books, for the most part on the page are positive, motivational and inspirational in one way or another. Most of these books have helped me get back on the right track and I think they will you too.

BREAKUPS BOOKS, AND DATING, SPIRITUAL, SOULFUL READS TOO

Are You The One For Me? Barbara de Angelis

SYB Recommended Books: Are you the one for me?Brief Synopsis – (reviewed by Lumpy): A guide to why some relationships won’t work, no matter how much we love the other person, why we often make mistakes in choosing a partner and how to make the right choice next time. I found this book really eye-opening. I kept reading bits and thinking – “yes, that is me!!!” I felt like someone had gotten into my head and heart somehow – sounds corny but true! I can now understand why so many of my previous relationship haven’t worked, no matter how hard I tried, and also why I was attracted to guys who were ‘wrong’ for me. I now have a better idea of what type of relationship could work for me when I am ready to date again.

Click to Buy @ Amazon right now: UK  | US


Bouncing Back From Heartbreak – Gael Lindenfield

Bouncing Back from Heartbreak is a small, practical guide that’s easy to carry around and read bits of when you need a wee boost. Perhaps not life-altering, but worth a read!

Click to Buy @ Amazon right now:  UK  | US


Exorcising Your Ex – Elizabeth Kuster

This book makes me laugh a bit. It’s aimed at chicks, it’s silly and not exactly practical, but it is worth a read anyhow.

Click to Buy @ Amazon right now
: UK  | US


He’s Just Not That Into You – Greg Behrend et alThis is a pretty interesting if not a little depressing read. At the very least, it should put an end to us woman plodding along with men who clearly don’t care. Worth a read but it probably won’t cheer you up…much.Click to Buy @ Amazon right now: UK  | US


Hot Sex – Tracey Cox

Tracey is the UK’s premiere sexpert and her book is fabulous. It’s funny and informative and quite frankly I can’t wait to put the knowledge to practice. For more info, check out her website http://www.traceycox.com/

Click to Buy @ Amazon right now: UK | US


How To Mend A Broken Heart – Christine Webber

SYB Recommended Books: How to Mend a Broken Heart - Christine WebberWebber’s book is broken into three areas: Accepting it, Getting Over It and Starting Over and features many useful tips on how to come to terms with and get over a loss.

The style is chatty and easy to read as one might expect from an agony aunt, and there is a list of many helpful organizations at the back.

Click to Buy @ Amazon right now : UK  | US


How to Heal the Hurt By Hating – Anita Liberty

It’s poems and anecdotes et all. The best bit is a piece for you to give to your mates so that they know what to say if, in fact, they ever bump into YOUR ex. It’s very funny, well, that bit was anyway.

Click to Buy @ Amazon right now: UK  | US


If I Am So Great, Why Am I Still Single – Susan Page

This book is interesting but can be dangerous in the wrong hands. It won’t be appropriate for everyone but it does offer proactive strategies to finding the right partner for you, and chapter 10 has tips on self awareness and self-esteem — both critical factors in finding love.

Click to Buy Buy from AMAZON : UK  | US


If the Buddha Dated: A Handbook for Finding Love on a Spiritual PathCharlotte Kasl, Ph D.

This book is just a fabulous little read. When I start to wig out a bit, this book puts it all into perspective for me and it’s a book I’ve picked up many times over the years…

Click to Buy @ Amazon right now: UK | US


In the Meantime Iyanla Vanzant

One of the best relationship books I’ve read. I recommend getting her audio tapes – as they’re very good too. A definite fave! Have already blogged a bit about this one in a which could easily be described as a book report for this one!
Click to Buy @ Amazon right now: UK | US


Letting Go: A 12-week Personal Action Program to Overcome a Broken Heart – Zev Wanderer and Tracy Cabot

Not a bad little read. Had some good tips. Worth a wee read.

Click to Buy @ Amazon right now
: UK  | US


Mars and Venus: Starting Over (aka Single Again) – Dr. John Gray

Of all the ‘break-up’ books I scanned and read – I found this one to be one of the better ones, and it’s very helpful in the way it breaks the book down into a general section, one of the ladies and one for the guys. I found the guy’s section very useful in trying to understand men’s actions. I recommend this one.

Click to Buy @ Amazon right now: UK  | US


Obsessive Love: When It Hurts Too Much to Let Go – Susan Forward

An old fave of mine – I first read this in 91, but have re-read it more recently. Powerful stuff – essential for anyone who is finding it hard to ‘let go’ of their EX.

Click to Buy @ Amazon right now: UK  | US


Simple Abundance – Sarah Ban Breathnach

A day-by-day book. Inspirational.
Click to Buy @ Amazon right now
: UK  | US


Something More – Sarah Ban Breathnach

Even better than ‘Simple Abundance’ – is this book about finding your true “self”. Fabulous book.
Click to Buy @ Amazon right now: UK  | US


Why Men Leave – Brenda Shoshanna

I am not sure if this is one of the better books. It will help some though no doubt.

Click to Buy @ Amazon right now: UK US


PERSONAL DEVELOPMENT BOOKS

AS MAN THINKETH – James Allen

This book is tiny – or at least my copy is…It’s small enough to fit in my back pocket. James Allen was born in the 1860s (in England no less) so talk about being the grandfather of “Right Thinking”. “Must have!”

Click to Buy @ Amazon right now
: UK  | US


AWAKEN THE GIANT WITHIN – Anthony Robbins

Great book to start you thinking right!
Click to Buy @ Amazon right now
: UK  | US


FEEL THE FEAR AND DO IT ANYWAYSusan Jeffers

Feel the Fear & Do it AnywayThis is one of the best personal development books out there. I particularly like her idea of a Grid of life whereby she encourages a reader to have balance across the nine main areas of life. Not easy to achieve but something everyone should aspire too (instead of making relationships their only box!)

Click to Buy @ Amazon right now
:  UK | US


FEELING GOOD (The New Mood Therapy) – David Burns

This is an excellent book on starting to FEEL good again. It has very interesting bits on depression – particularly in chapter 3 (my fave) entitled Understanding Your Moods: You Feel the Way You Think. Highly recommend this book.
Click to Buy @ Amazon right now: UK  | US


GIANT STEPS – Anthony Robbins

Goes hand in hand with ‘Awaken the Giant’, I think.. Very good at getting your thinking right.
Click to Buy @ Amazon right now
: UK  | US


HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie

If James Allen is the grandfather of “Right Thinking” then Dale is it for “Personal Development” or as Amazon calls it “This grandfather of all people-skills books” and it was first published in 1937. Must have!
Click to Buy @ Amazon right now: UK | US


KEY TO YOURSELF Venice Bloodworth

An old book, I’ve had it forever (thanks to my parents) and re-read it often. Very simple and inspirational.
Click to Buy @ Amazon right now: UK  | US


LIFE STRATEGIES – Dr Phil McGraw

This is one of the first books I read after a big break up and it set me off on the right path. I revisit it from time to time! I lost it and had to re-purchase it!
Click to Buy @ Amazon right now
: UK  | US


POWER OF POSITIVE THINKING – Norman Vincent Peale

Like James Allen and Dale Carnegie, Norman is a grand-daddy of “inspirational thought”. I do highly recommend it, but beware of his extensive use of prayer, if you’re not the religious type, it may be off-putting at times! Other wise you can’t go wrong with the King of Positivity, Mr Peale. Also good on audio if you are that way inclined.

Click to Buy @ Amazon right now: UK  | US


PSYCHO CYBERNETICS Maxwell Maltz

Psycho Cybernetics - Maxwell Maltz from AmazonA former plastic surgeon, Maltz ultimately recommended changing our attitudes towards Self, rather than our appearance. I picked up a few Maltz books from my parents who had them sitting on bookshelves. I realised how wonderful his stuff was – once I finally go around to reading them. They’re the type you could read again and again. Great stuff.

Click to Buy @ Amazon right now
:
UK  | US


SEVEN HABITS OF HIGHLY EFFECTIVE PEOPLE – Stephen Covey

This book is recognised as one of the most influential books ever written. Many people in business read it but its principles can be applied throughout all walks of life. I have one of the CDs on this on. Worth a listen.
Click to Buy @ Amazon right now: UK  | US


UNLIMITED POWER: THE NEW SCIENCE OF PERSONAL ACHIEVEMENT Anthony Robbins

More motivational words from the guru himself. Try the tapes!
Click to Buy @ Amazon right now: UK  | US

Are there any breakup books you’d like to recommend? Let us know! There are no doubt many fabulous reads since this was compiled and if you have read one that helped you – please share it here to help others! Thanks